Low Glycemic Index Treat – Old Fashioned Root Beer! By:  Stephanie Small Old-school root beer: sassafras, allspice, ginger, wild cherry bark, vanilla beans, sarsaparilla, licorice, molassesModern-day root beer: artificial flavors, benzoate anions Side effects of old-school ingredients: detoxifies organs, purifies blood, stimulates digestion, kills bacteria, pain reliever, astringent Side effectsRead More →

Three Easy Pasta Recipes When I get home and have short time to prepare lunch, the quickest dish is always pasta. You can easily have a complete meal in 10 minutes (plus the time to boil the water).Tasty Pasta with TunaThis r  120   First Back 16 17 18Read More →

Cheesecake is the Ultimate Camping Treat By:  Laura Weaver Let me tell you how cheesecake has become an integral part of our camping experience. We love to camp. There’s nothing like being in the great outdoors. The feeling of breathing fresh air is exhilarating. Watching nighttime stars shimmering and glimmeringRead More →